Summer in Canada calls for refreshing and nutritious CBD-infused smoothies to beat the heat and stay healthy. Whether you're a fan of berries, greens, or protein-packed treats, we've got you covered with five delightful CBD smoothie recipes that not only taste great but also offer the potential health benefits of cannabidiol (CBD). Get ready to savor these mouthwatering blends while enjoying the blissful relaxation CBD can provide.
1. Berry Burst CBD Smoothie:
Ingredients:
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1 tablespoon hemp seeds
- 1 tablespoon natural almond butter
- 1 cup almond milk
- 1 dropper of CBD oil (adjust the dosage as needed)
Instructions:
1. Add all the ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
This berry smoothie is perfect for a quick breakfast or as a refreshing post-workout treat. Sip it slowly, and savor the natural sweetness of the berries while allowing the CBD to relax your muscles and soothe your mind.
2. Green Dream CBD Smoothie:
Ingredients:
- 1 cup fresh spinach leaves
- 1 ripe pear, cored and chopped
- 1 kiwi, peeled and sliced
- 1/2 cucumber, peeled and chopped
- 1/2 lemon, juiced
- 1 cup coconut water
- 1 dropper of CBD oil (adjust the dosage as needed)
Instructions:
1. Combine all the ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
This green CBD smoothie is an excellent way to sneak some greens into your diet while staying cool. Enjoy it as a midday refresher or pair it with a light lunch for a well-rounded meal. The CBD infusion can help you stay calm and focused throughout the day.
3. Tropical Paradise CBD Smoothie:
Ingredients:
- 1/2 cup pineapple chunks
- 1/2 cup mango chunks
- 1 ripe banana
- 1/2 cup coconut milk
- 1 tablespoon chia seeds
- 1 dropper of CBD oil (adjust the dosage as needed)
Instructions:
1. Add all the ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
Indulge in this tropical delight on a hot summer afternoon to transport yourself to an exotic paradise. The CBD can help melt away stress, leaving you with a sense of tranquility and bliss.
4. Protein Powerhouse CBD Smoothie:
Ingredients:
- 1 cup unsweetened Greek yogurt
- 1 ripe banana
- 1 tablespoon natural peanut butter
- 1 tablespoon cacao powder
- 1 tablespoon honey (optional, for sweetness)
- 1 dropper of CBD oil (adjust the dosage as needed)
Instructions:
1. Combine all the ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
Fuel your body after a workout with this protein-rich CBD smoothie. The combination of CBD, protein, and cacao can help support muscle recovery and reduce inflammation. Enjoy it as a post-workout reward or a healthy dessert alternative.
5. Citrus Zing CBD Smoothie:
Ingredients:
- 1 orange, peeled and segmented
- 1/2 grapefruit, peeled and segmented
- 1 ripe banana
- 1 tablespoon fresh ginger, grated
- 1 cup coconut water
- 1 dropper of CBD oil (adjust the dosage as needed)
Instructions:
1. Add all the ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy!
Kickstart your day with this invigorating citrus-infused CBD smoothie. The combination of citrus fruits and ginger provides a refreshing zing, while CBD can help reduce morning stress and anxiety, promoting a balanced and focused mindset.
Incorporate these delicious CBD smoothie recipes into your summer routine to stay cool, refreshed, and healthy. Whether you're looking for a berry blast, a green delight, a tropical escape, a protein boost, or a citrus zing, these recipes offer a variety of flavors to satisfy your taste buds. Enjoy the benefits of CBD while delighting in these tasty treats all summer long. Remember to source high-quality CBD oil from reputable suppliers in Canada to ensure a safe and enjoyable experience.
Be sure to share your photos if you try any of these recipes @cbdcanadanet!