Help articles

Inspiration

Socials - check out our social pages for latest recipe ideas and inspiration!

Recipes

Self Care

Lifestyle

Aromatherapy

Mindfulness

Beauty

Science

Culture

Dosage Guide

how much cbd should i take dosage

CBD Dosage Guide for Beginners

We recommend taking CBD as needed depending on the severity of symptoms.

Body Weight (lbs) Dosage (Mild symptoms) Dosage (Severe Symptoms)
0 – 90 10 mg 20 mg
91 – 105 20 mg 25 mg
106 – 140 25 mg 30 mg
141 – 199 30 mg 35 mg
200 + 35 mg 40 mg

View all

Disclaimer

The statements regarding these products have not been evaluated or confirmed by Health Canada or the Food, Drug and Administration of Canada.

These products are not meant to diagnose, treat, prevent, or cure any disease or illness.

The information provided is not meant to substitute or be alternate to information from your physician. Please consult your doctor before using any product.

Education

Enhancing Sleep Hygiene: The Power of CBD

Enhancing Sleep Hygiene: The Power of CBD

A good night's sleep is vital for our overall well-being, and incorporating CBD into a sleep hygiene routine can help promote relaxation and enhance sleep quality. In this blog article,...

Enhancing Sleep Hygiene: The Power of CBD

A good night's sleep is vital for our overall well-being, and incorporating CBD into a sleep hygiene routine can help promote relaxation and enhance sleep quality. In this blog article,...

CBD can help Insomnia

CBD can help Insomnia

Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. CBD affects parts of the endogenous cannabinoid system that play a...

CBD can help Insomnia

Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. CBD affects parts of the endogenous cannabinoid system that play a...