Help articles

Inspiration

Socials - check out our social pages for latest recipe ideas and inspiration!

Recipes

Self Care

Lifestyle

Aromatherapy

Mindfulness

Beauty

Science

Culture

Dosage Guide

how much cbd should i take dosage

CBD Dosage Guide for Beginners

We recommend taking CBD as needed depending on the severity of symptoms.

Body Weight (lbs) Dosage (Mild symptoms) Dosage (Severe Symptoms)
0 – 90 10 mg 20 mg
91 – 105 20 mg 25 mg
106 – 140 25 mg 30 mg
141 – 199 30 mg 35 mg
200 + 35 mg 40 mg

View all

Disclaimer

The statements regarding these products have not been evaluated or confirmed by Health Canada or the Food, Drug and Administration of Canada.

These products are not meant to diagnose, treat, prevent, or cure any disease or illness.

The information provided is not meant to substitute or be alternate to information from your physician. Please consult your doctor before using any product.

Education

Harvesting Wellness: CBD and Fall Flavors

Harvesting Wellness: CBD and Fall Flavors

As the leaves change color and the air turns crisp, the arrival of autumn brings with it a delightful array of seasonal flavors. From pumpkin spice to apple cider, fall...

Harvesting Wellness: CBD and Fall Flavors

As the leaves change color and the air turns crisp, the arrival of autumn brings with it a delightful array of seasonal flavors. From pumpkin spice to apple cider, fall...

Cooking with CBD: Elevating Your Culinary Experience

Cooking with CBD: Elevating Your Culinary Exper...

Welcome to the exciting world of CBD-infused cooking! While you may already know about the potential health benefits of CBD, did you know that this versatile cannabinoid can also be...

Cooking with CBD: Elevating Your Culinary Exper...

Welcome to the exciting world of CBD-infused cooking! While you may already know about the potential health benefits of CBD, did you know that this versatile cannabinoid can also be...

Healthy CBD Smoothie Recipes for Summer

Healthy CBD Smoothie Recipes for Summer

Summer in Canada calls for refreshing and nutritious CBD-infused smoothies to beat the heat and stay healthy. Whether you're a fan of berries, greens, or protein-packed treats, we've got you...

Healthy CBD Smoothie Recipes for Summer

Summer in Canada calls for refreshing and nutritious CBD-infused smoothies to beat the heat and stay healthy. Whether you're a fan of berries, greens, or protein-packed treats, we've got you...

Healthy CBD Meal Recipes: Ways to add CBD into Your Diet

Healthy CBD Meal Recipes: Ways to add CBD into ...

CBD, short for cannabidiol, has gained significant popularity for its potential health benefits. While CBD is commonly consumed in the form of oils, capsules, and edibles, incorporating it into your...

Healthy CBD Meal Recipes: Ways to add CBD into ...

CBD, short for cannabidiol, has gained significant popularity for its potential health benefits. While CBD is commonly consumed in the form of oils, capsules, and edibles, incorporating it into your...

5 Refreshing Summer CBD Cocktails to Beat the Heat

5 Refreshing Summer CBD Cocktails to Beat the Heat

Summer is the perfect time to sit back, relax, and enjoy a refreshing cocktail. Why not take your summer drinks to the next level by adding a touch of CBD?...

5 Refreshing Summer CBD Cocktails to Beat the Heat

Summer is the perfect time to sit back, relax, and enjoy a refreshing cocktail. Why not take your summer drinks to the next level by adding a touch of CBD?...

5 Recipes using CBD

5 Recipes using CBD

Here are some recipes we have come up with using CBD Canada Tincture or Pure CBD 1. CBD Food: Add a couple drops (or as needed) of our Solvent-Free Tincture...

5 Recipes using CBD

Here are some recipes we have come up with using CBD Canada Tincture or Pure CBD 1. CBD Food: Add a couple drops (or as needed) of our Solvent-Free Tincture...