Help articles

Inspiration

Socials - check out our social pages for latest recipe ideas and inspiration!

Recipes

Self Care

Lifestyle

Aromatherapy

Mindfulness

Beauty

Science

Culture

Dosage Guide

how much cbd should i take dosage

CBD Dosage Guide for Beginners

We recommend taking CBD as needed depending on the severity of symptoms.

Body Weight (lbs) Dosage (Mild symptoms) Dosage (Severe Symptoms)
0 – 90 10 mg 20 mg
91 – 105 20 mg 25 mg
106 – 140 25 mg 30 mg
141 – 199 30 mg 35 mg
200 + 35 mg 40 mg

View all

Disclaimer

The statements regarding these products have not been evaluated or confirmed by Health Canada or the Food, Drug and Administration of Canada.

These products are not meant to diagnose, treat, prevent, or cure any disease or illness.

The information provided is not meant to substitute or be alternate to information from your physician. Please consult your doctor before using any product.

Education

CBD for Beauty: Revive Your Skin as the Leaves Fall

CBD for Beauty: Revive Your Skin as the Leaves ...

As the leaves change color and the air turns crisp, the arrival of autumn brings with it a set of unique challenges for our skin. The colder weather and changing...

CBD for Beauty: Revive Your Skin as the Leaves ...

As the leaves change color and the air turns crisp, the arrival of autumn brings with it a set of unique challenges for our skin. The colder weather and changing...

CBD and Immune Support: Navigating the Fall Season

CBD and Immune Support: Navigating the Fall Season

As the vibrant colors of autumn spread and the air turns crisp, our focus shifts to maintaining robust health during the upcoming flu and cold season. Amidst this transition, cannabidiol...

CBD and Immune Support: Navigating the Fall Season

As the vibrant colors of autumn spread and the air turns crisp, our focus shifts to maintaining robust health during the upcoming flu and cold season. Amidst this transition, cannabidiol...

Fall into Wellness: Incorporating CBD into Your Autumn Self-Care Routine

Fall into Wellness: Incorporating CBD into Your...

As the leaves change color and the air turns crisp, the autumn season invites us to embrace change and focus on self-care. What better way to enhance your well-being than...

Fall into Wellness: Incorporating CBD into Your...

As the leaves change color and the air turns crisp, the autumn season invites us to embrace change and focus on self-care. What better way to enhance your well-being than...

Zen Gardens and CBD: Creating Tranquility in Your Backyard

Zen Gardens and CBD: Creating Tranquility in Yo...

The serenity of a Zen garden combined with the calming properties of CBD can create a harmonious oasis in your own Canadian backyard. Drawing inspiration from the country's natural beauty,...

Zen Gardens and CBD: Creating Tranquility in Yo...

The serenity of a Zen garden combined with the calming properties of CBD can create a harmonious oasis in your own Canadian backyard. Drawing inspiration from the country's natural beauty,...

5 Working Professionals Who Incorporate CBD into Their Daily Lives

5 Working Professionals Who Incorporate CBD int...

CBD (Cannabidiol) has become a sought-after natural remedy for stress relief, improved focus, and overall well-being. As CBD gains recognition for its potential benefits, professionals across various industries have started...

5 Working Professionals Who Incorporate CBD int...

CBD (Cannabidiol) has become a sought-after natural remedy for stress relief, improved focus, and overall well-being. As CBD gains recognition for its potential benefits, professionals across various industries have started...

Incorporating CBD into a Healthy Lifestyle: Exploring Benefits, Methods, and Tips

Incorporating CBD into a Healthy Lifestyle: Exp...

CBD, short for cannabidiol, has gained significant popularity in recent years for its potential to promote a healthy lifestyle. Derived from the cannabis plant, CBD is non-intoxicating and offers a...

Incorporating CBD into a Healthy Lifestyle: Exp...

CBD, short for cannabidiol, has gained significant popularity in recent years for its potential to promote a healthy lifestyle. Derived from the cannabis plant, CBD is non-intoxicating and offers a...