Help articles

Inspiration

Socials - check out our social pages for latest recipe ideas and inspiration!

Recipes

Self Care

Lifestyle

Aromatherapy

Mindfulness

Beauty

Science

Culture

Dosage Guide

how much cbd should i take dosage

CBD Dosage Guide for Beginners

We recommend taking CBD as needed depending on the severity of symptoms.

Body Weight (lbs) Dosage (Mild symptoms) Dosage (Severe Symptoms)
0 – 90 10 mg 20 mg
91 – 105 20 mg 25 mg
106 – 140 25 mg 30 mg
141 – 199 30 mg 35 mg
200 + 35 mg 40 mg

View all

Disclaimer

The statements regarding these products have not been evaluated or confirmed by Health Canada or the Food, Drug and Administration of Canada.

These products are not meant to diagnose, treat, prevent, or cure any disease or illness.

The information provided is not meant to substitute or be alternate to information from your physician. Please consult your doctor before using any product.

Education

CBD can help Menstrual Cramps

CBD can help Menstrual Cramps

The use of CBD for treating menstrual pain and pre-menstrual syndrome (PMS) has been rising in popularity these past few years. Pre-menstrual syndrome varies in the individual but symptoms often...

CBD can help Menstrual Cramps

The use of CBD for treating menstrual pain and pre-menstrual syndrome (PMS) has been rising in popularity these past few years. Pre-menstrual syndrome varies in the individual but symptoms often...

CBD can help Epilepsy

CBD can help Epilepsy

Cannabidiol is a phytocannabinoid that is known for it’s non-intoxicating profile and anti-anxiety/anti-psychotic effects. CBD has shown to be effective in reducing the frequency and total number of seizures in...

CBD can help Epilepsy

Cannabidiol is a phytocannabinoid that is known for it’s non-intoxicating profile and anti-anxiety/anti-psychotic effects. CBD has shown to be effective in reducing the frequency and total number of seizures in...

CBD can help Anxiety

CBD can help Anxiety

CBD has shown to help with a variety of physical and mental health issues. CBD binds to the CB1 and CB2 receptors on the central nervous system which helps regulate...

CBD can help Anxiety

CBD has shown to help with a variety of physical and mental health issues. CBD binds to the CB1 and CB2 receptors on the central nervous system which helps regulate...

CBD can help Chronic Pain

CBD can help Chronic Pain

If you suffer from chronic pain you may know how difficult it is to find a pain management treatment plan that works long term without adverse effects. Rising popularity of non-psychoactive...

CBD can help Chronic Pain

If you suffer from chronic pain you may know how difficult it is to find a pain management treatment plan that works long term without adverse effects. Rising popularity of non-psychoactive...

CBD Trends in 2022

CBD Trends in 2022

What’s trending in the CBD industry in 2022?  We’ve been keeping an eye out for what’s upcoming and on the rise for CBD in 2022, here are the top 4...

CBD Trends in 2022

What’s trending in the CBD industry in 2022?  We’ve been keeping an eye out for what’s upcoming and on the rise for CBD in 2022, here are the top 4...

Self-Care Check List

Self-Care Check List

What’s your self care routine? 🧖🏻‍♀️🌙  We know that physical health is important but what about your mental and emotional health? Do you have a routine you stick to or...

Self-Care Check List

What’s your self care routine? 🧖🏻‍♀️🌙  We know that physical health is important but what about your mental and emotional health? Do you have a routine you stick to or...